The Atmanjai Detox, Yoga, Wellness Centre, Rawai offers yoga holiday programs which focuses on yoga teaching and practice and also healthy eating. Classes are aimed for different levels from beginner to advanced, so for everyone. The classes will help improve your breathing, mobility, coordination, balance, help tp lose weight, and make you feel more relaxed and content in your mind. Also included depending on the yoga package program you select are healthy yet tasty meals ( breakfast, lunch and dinner), Thai massage, use of a steam room, and mindfulness classes including meditation. Yoga holiday programs are for a minimum of 3 days or more. The Atmanjai Detox, Yoga, Wellness Centre also offers Accommodation, and various Fasting & Detox and also Fitness Programs. It is located on Friendship Beach, in Rawai, Phuket and overlooks Chalong Bay.