Training Paradise, Rawai is a fitness, boutique resort. It offers a unique experience to all its guests. All aspects of training and nutrition are personalised to the individual. Training Paradise is operated by Serge and Harry, two experienced fitness and wellness professionals. Their aim is to help guests reach their health and fitness goals. Their workout programs are based on the culmination of their many years experience of gym and studio exercises. All types of training are covered: Hiit, TRX, Crossfit, Kettlebell, Functional and Strength Training, Tabata, Yoga and Meditation. Training Paradise, Rawai also offers guests the opportunity to kick start themselves with a new healthy lifestyle by providing delicious meals, nutrition classes, weight-loss consultation, body composition analysis and tailor-made diet plans. They offer 7 day Active and Stress Free Programs and 7, 14 or 21 day Weight Loss Training Programs.